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Macadamia & Wattleseed Butter

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Can also be referred to as ‘the most Aussie butter ever’! Macadamia nuts are full of healthy mono-unsaturated fats and nutrients. And we can’t tout the health benefits of wattleseeds enough. This Australian superfood is high in protein and iron and is a low glyceamic food. This recipe only takes a few minutes to prepare and is great on toast (or just eaten by the spoonful!)

Makes 1 x 250 gram jar

Ingredients
250 grams macadamias, raw and unsalted
1 – 1 1/2 tsps Ground Wattleseed 
1/2 tsp sea salt

Directions
Roast the macadamias for 5 – 8 minutes at 180℃.  Shuffle them around on the tray every few minutes. Allow to cool completely before the next step. You can also choose to use raw macadamias if you prefer.

Place the macadamias in a food processor and blend until it’s a smooth paste.  Add sea salt. Add the wattleseed and pulse briefly to distribute.  Transfer the butter to a clean jar.

Stored in the refrigerator, it will keep for a long time.  Enjoy!

  Tagged: Recipes, Nutrition