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Kakadu Plum and Buckwheat Green Smoothie Bowl


Here we turn the classic green smoothie on its head, adding unique ingredients, plating up in a bowl and topping it off with a colourful array of garnishes – a treat for the tummy and the eye. Jam-packed with juicy flavours and swarming with vitamin C, you can rely on this Kakadu creation to give you an immune boosting kick, leaving you ready and raring to go. Refreshing, nourishing and absolutely delightful.

Serves 1

1 frozen banana
1 Medjool date, pitted
2 cups spinach
½ cup coconut water
1 tsp Freeze Dried Kakadu Plum
¼ cup oats

1-2 tbs goji berries
2 strawberries, sliced
1 tsp Freeze Dried Kakadu Plum
2 tbs activated buckwheat granola



In a blender combine banana, date, spinach, coconut water, Kakadu Plum and oats. Blend for 1-2 minutes or until preferred consistency is reached.

Transfer blended mixture into a mixing bowl and garnish with goji berries, strawberries, Kakadu Plum and activated buckwheat granola.

Enjoy chilled.


This delicious recipe was created by the lovely Shelley Kamil, health and wellness coach, mother of two gorgeous girls and fitness enthusiast. Follow Shelley’s cooking creations here. 

  Tagged: Nutrition, Recipes