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Warming Lemon Myrtle Tea

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To help with circulation as the temperature begins to drop, a warming tea can work wonders. The ginger will help with the elimination of mucus from the system and the Lemon Myrtle is rich in Vitamin C – much needed during cold and flu season.

 

Makes 1 serving

Ingredients

3 slices fresh ginger (plus extra for garnish)
1/4 tsp of cinnamon
1/2 tsp of clove
1/4 tsp Freeze Dried Lemon Myrtle Powder
Slices of lemon for garnish

Directions

Add all ingredients to a pot of boiling water. Let boil for 5 minutes, stirring occasionally. Garnish with slices of ginger and lemon.

 

  Tagged: Nutrition, Recipes