Riberry and Davidson Plum both deserve their status as Australian Superfoods. Riberry, is only a small red berry, but it is bursting with folate and calcium, needed to maintain our overall health and strengthen our bones. Davidson Plum, on the other hand, is a larger dark purple fruit, jam packed with Vitamin E, zinc, lutein and calcium which help to keep us looking and feeling young. Vitamin E and zinc by keeping our skin supple and glowing, lutein by keeping our eyes sparkling and calcium by keeping our bones straight and strong. Amazingly, both these Australian champions also have high levels of anthocyanin, an antioxidant which is thought to improve cognitive function and protect against Alzheimer’s – how’s that for food for thought?