The Wellness Book Victoria

11/05/2016

The Australian Superfood Co is honoured to be featured in The Wellness Book Victoria — the latest coffee table book by Smudge Publishing. Joined by the likes of healthy cafes like Combi, recipes from The Fermentary and others, yoga studios like 123 Yoga and many more.

Start from the inside out, with a focus on nutrition. Juice bars, raw cafes and health conscious chefs make healthy eating easy, dishing up fare that’s sure to leave your tastebuds tingling and your body freshly fuelled.

Nurture your body and mind at one of the many boutique studios. Get your heart racing with personalised fitness classes, or look to strengthen and tone with Pilates or yoga. Delve deep into your mindfulness practice with infrared sauna and floatation, or pedal the day’s stress away with indoor cycling.

Wellness extends beyond the gym door with a renewed awareness of where products come from. Explore organic grocers and boutique food delivery services, as well as herbal teas and organic skincare, to truly welcome healthy living into your home.

Equip yourself with the knowledge from some of the industry’s best, ensuring your journey to better health is nothing but a success.

To purchase your copy for $50 + shipping, email [email protected]

News, Media