Moroccan Bulgur Pilaf

Bulgur, sometimes known as cracked wheat, is a quick cooking grain that is a good alternative to brown rice for side dishes, salads and pilafs. High in fiber, with a slightly chewy texture, bulgur is a whole grain wheat product which is popular in Middle Eastern dishes. In addition to its high fiber content it also offers a source of B vitamins and manganese.  And it’s not just for Middle Eastern dishes either! Here, we’ve paired it with Aniseed Myrtle in this native Australian inspired Pilaf.

  1. Add all the ingredients to a medium size bowl and stir to combine.
  2. Serve cold and enjoy as a side or lunch option, or heat up and use in place of rice in a curry.

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